Do you also exercise more often in the living room or outside in a park due to the pandemic? While that can feel very free, you may need some guidance. Fitness apps may help.

Technogym

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Technogym launched a new Technogym App for maximum results in minimum time. The app offers personalized workouts with on-demand videos from trainers to follow at home, while traveling or at the gym. The app puts together the most suitable warkout for you based on state-of-the-art scientific research, artificial intelligence and challenging video content.

A team of more than 30 experienced trainers is ready to guide you through your training sessions via the app and to motivate you when you don&#39;t feel like it. Depending on your personal program, you will be coached by the trainer that best suits your needs, from cycling to running to body weight training.

You can download the app for free in the App Store or Google Play. After a first trial month, you can choose a formula at &euro;8.99 per month or &euro;89.99 per year.

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Join the Nike Training Club and get access to workouts, nutrition advice and expert tips to become the best version of yourself from the comfort of your living room. Start with a 4 week training schedule to get fit (again) or go for a better condition with the 6 week &#39;Lean Fit&#39; program. With over 190 free workouts focused on strength, conditioning and mobility, you&#39;ll have plenty of choice to see and feel results in no time!

The app is free to download for iOS and Android with in-app purchases.

Strava

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During the pandemic, Strava suddenly seemed hugely popular - just think of the stories on Instagram about achieved sports results. Strava is the ideal app for those who want to make progress by accurately tracking times and kilometers via GPS . &#39;Stava&#39; comes from the Swedish word for strive. And one of the most important features of the app is the possibility to share your results with an entire community to motivate each other even more.

The app is free to download.

Asana Rebel Workout App

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With Asana Rebel you work on a new and healthy version of yourself. A combination of videos and tips is offered on yoga, fitness, mindfulness, nutrition and sleep. That way you have everything in hand to work on the best version of yourself. Whether it&#39;s mindfulness before bedtime or the right nutrition for your fitness program, the Asana Rebel offers it all.

The app is free to download to discover some workouts, but for full access, you&#39;ll need to subscribe. Choose a monthly formula at &euro;15.99 or annually at &euro;35.99.

Our Choice of Fitness Apps For Your At-Home Gym

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